One to One Scaravelli inspired Yoga with Erling
One to One Scaravelli inspired yoga is a deep, effective and anatomical approach to yoga, developing ways to move intuitively. Scaravelli yoga will undo tension, refine movement and restore natural suppleness and vitality to the spine. As a result, releasing us into movement. Gently but with real effort. Appropriate for all ages and yoga backgrounds. Yoga classes with a different approach to classical Hatha Yoga.
What to expect in a one to one class?
One to One Scaravelli inspired Yoga teaching is a brilliant and effective teaching method. This practice suits it to the ground. Hence it is to the ground we need to release with gravity. Then we notice what we get back from this release. When we let go of the “doing Yoga” our bodies reveal their own intelligence, and that is most powerful. In a one to one class I can work and respond directly to your needs.
One to one Yoga sessions are a very effective way of learning the principals of our teaching and experience a new way of relating to your body, it can be demanding but very pleasurable too as you experience a natural state without conflict, and the postures take a different meaning.
I look forward to meeting you for a Scaravelli inspired yoga class, one to one.