Drop in Yoga Class

£12.00

Drop in Yoga Class.

You can drop in a yoga class for a one off lesson or to attend weekly yoga classes with Erling or Elaine. You will need to confirm that there is space before hand by calling.  We teach Yoga classes at Isle of Yoga in Shanklin. Regular weekly classes to all  levels and for all ages and back grounds.

In our Yoga classes we will explore Yoga techniques for bringing balance, ease and strength to the body.  Breath and mind. Hatha Yoga and Scaravelli Inspired Yoga use age old wisdom to work through postures and movements that will help us feel good. Classes are tailored to students needs, they will help with  stress relief, to build strength, improve posture and relax tension. Classes incorporate physical movement and stillness~Meditation.

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Description

Drop in Yoga Class.

drop in yoga class rates for a one off lesson or to attend weekly yoga classes with Erling or Elaine. You will need to confirm that there is space before hand by calling.  We teach Yoga classes at Isle of Yoga in Shanklin. Regular weekly classes to all  levels and for all ages and back grounds.

In our Yoga classes we will explore Yoga techniques for bringing balance, ease and strength to the body.  Breath and mind. Hatha Yoga and Scaravelli Inspired Yoga use age old wisdom to work through postures and movements that will help us feel good. Classes are tailored to students needs, they will help with  stress relief, to build strength, improve posture and relax tension. Classes incorporate physical movement and stillness~Meditation.

All our classes are quite small. Our new studio is smaller and cosy. Popular classes tend to fill up quickly. Booking is essential to get a space.

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