Everything starts with ourselves. Wouldn’t it be a good to realise that self-love is an emotional filter for our world, our own unique individualised perception. Knowing yourself, means we can care for others because we are self-aware first.
Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can.
Yoga is useful for making changes on the neurological level. So how can that help?
When you practice yoga do you know what your intention is?.
Yoga practice and intention? What is my intention when I roll my yoga mat out? As a yoga teacher or a student, your intention will effect the outcome dramatically. – What we can learn at a Scaravelli inspired Yoga workshop about the meaning of intention in relationship to a yoga practice.Continue Reading
When yogi’s describe the meaning of yoga as connection – What we can learn at a Scaravelli inspired Yoga workshop.
What is the meaning of Yoga? If there is a statement that my yoga students commonly use to describe Scaravelli inspired Yoga its ”Like doing yoga from the inside out”.Continue Reading
To mark the 33rd anniversary of the Bhopal gas disaster, yoga studios around the country will be holding classes in support of the Sambhavna Trust Clinic in Bhopal.
‘Sambhavna’ is funded by the Bhopal Medical Appeal and uses yoga as one of a range of treatments for the survivors of the Bhopal Disaster. Yoga is used to treat chronic diseases involving the respiratory, musculo-skeletal, neurological and endocrine systems.Continue Reading
Yoga Isle of Wight
First of all Yoga & Isle of Wight are phrases that link well as you shall find out. Secondly the Isle of Wight is closer than you think.
Chances are you know where the Isle of Wight is, if you’re a UK resident. But do you know how easy it is to get to?. The Island has got great connections to mainland UK and crossing that short stretch of water places you in another world. Just what you need to for a yoga retreat.Continue Reading