Isle of Yoga blog

News about yoga, yoga retreat food recipes & teaching techniques
Integrated in Yoga, Expanding.

Integrated in Yoga, Expanding.

Integrated in yoga where stretching is really expanding from the inside. This is my second key principal lesson for you. When we are integrated, joined up we can expand from the inside out. In our first lesson we did touch and feeling, settling inside. That becomes...

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Artists on the Isle of Wight

Artists on the Isle of Wight

  Artists on the Isle of Wight If you are interested in Art and Artists on the Isle of Wight then check out Isle of Wight Arts It's a good place to start, with an illustrated catalogue of resident Artists and Arts events including the Open Studios 2015. Held across...

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Pre-historic Isle of Wight

Pre-historic Isle of Wight

Pre-historic Isle of Wight Approximately 7000 years ago the Isle of Wight became an Island... This is a relatively recent event when you consider the oldest rocks you can see on the Isle of Wight, the ones which contain dinosaur fossils, are about 126,000,000 years...

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