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Integrated in Yoga, Expanding.

Integrated in Yoga, Expanding.

by admin | Mar 24, 2016 | Uncategorized, Yoga with Erling

Integrated in yoga where stretching is really expanding from the inside. This is my second key principal lesson for you. When we are integrated, joined up we can expand from the inside out. In our first lesson we did touch and feeling, settling inside. That becomes...

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Anahata Yoga & Pilates Studio
17b Whitecross Business Centre,
Shanklin
PO37 7EJ

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01983-862948

Recent blog posts

  • Yoga practice and intention
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  • Bhopal Medical Appeal Yoga for Bhopal Isle of Wight
  • Yoga on the Isle of Wight is not so far away
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