Why do yoga?
The regular practice of yoga asanas (poses) can help improve your muscle strength and tone, as well as improving your flexibility and ease of movement. The relaxation techniques you will learn can also help to reduce chronic pain, and help you to manage stress and improve mental well being. Yoga on the Isle of Wight with Isle of Yoga.
It’s easier than you think!
Your teachers & hosts
A unique space to experience yourself. Family home to the McCracken’s and a nurturing, intimate place to practice & learn so you may find the natural state that is you. Isle of Yoga can be your opportunity to have a class, workshop, holiday or a hosted retreat. We host for smaller groups, our approach is Scaravelli influenced where individual student attention is key. Give yourself the gift of time, immerse yourself in this ancient practice from our spacious and comfortable home.
We welcome you. Erling & Elaine McCracken
Holidays, retreats and workshops
We host regular workshops and retreats. Get away from it all in one of these immersive programmes of yoga, meditation and relaxation. We offer exceptional care and detail that makes the experience special. You will return refreshed.
Yoga for all ages
Whether you are eight or eighty, you can benefit from regular practice. We believe that Yoga brings you back home to relax in your true self, from there we learn that we can be peaceful, healthy and happy.
Convenient class times
We offer morning and evening classes on different days. You can choose the class time that works best for you and your schedule.
Hosted Yoga Retreats
A hosted retreat teachers! It lets you get on with doing what you love best on retreat…teaching. If you’re new to teaching retreats or an experienced retreat teacher we’ve got something to unique to offer.
Testimonials from students
“I fractured my sacrum eight months before I started my first ever yoga class with Erling. I had a six week one to one course. Erling made me feel very relaxed as I was quite nervous. My main problem was movement and confidence to move due to my back injury. By the end of my course I felt much more confident to do things I had not been able to do since my injury thanks to Erling’s encouragement, knowledge and expertise. I would definitely recommend him”. – Tina